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What I Offer

Whether you are looking for mental health support, self-discovery or are looking for an integrated approach to be your best self, I am here for you.

woman spreading her arms
woman spreading her arms
woman wearing gray jacket
woman wearing gray jacket
Coaching Support
Counselling & Psychotherapy

I support people with the following challenges:

  • Anxiety

  • Depression

  • Stress

  • Burnout and overwhelm

  • Addiction

  • Identity Issues

  • Cultural and diversity-related challenges

  • Childhood Trauma

  • Low-self esteem

  • Adverse Childhood Experiences

  • Chronic Pain

  • Recovery from narcissistic abuse

  • Inner child integration

  • Existential Issues

I support people with the following goals:

  • Authenticity

  • Career and life transitions

  • Increasing confidence

  • Achieving life and career goals

  • Discover meaning and purpose in life

  • Self-Discovery

  • Discovering core strengths

  • Increasing emotional resilience

  • Increasing work-life balance

  • Improving overall wellbeing

  • Improving relationships

Transform Your Life with Counselling and Coaching

What you get when you work with me

Empathetic listening

I create a safe, judgement-free space where you can express your thoughts and feelings openly. My empathetic listening skills foster trust and connection, allowing us to delve deeper into your challenges and aspirations.

Positive Results

My clients experience transformative changes in their lives—greater self-awareness, improved relationships, and enhanced emotional resilience. Your success is my mission, and I celebrate every step you take toward your goals.

Holistic Approach

I believe in addressing the whole person - mind, body, and spirit. My therapeutic methods integrate proven techniques with a deep understanding of your unique experiences and needs, ensuring a tailored approach that resonates with you.

Commitment to Your Growth

I am dedicated to your personal development. Our work together is a partnership, and I am fully invested in helping you uncover your potential and navigate life's challenges with confidence.

Flexible and Accessible

Understanding that life can be hectic, I offer flexible scheduling options, including virtual sessions, to fit your busy lifestyle. Your mental health is a priority, and I’m here to make the process as convenient as possible

Proven Techniques

With a blend of traditional and contemporary methods, I utilize evidence-based practices to guide you on your journey. Whether you're facing anxiety, relationship issues, or seeking personal growth, I have the tools to help you succeed.

Prices

I offer online sessions for clients all over the world.

I am also available for in person sessions for clients in Singapore.

Schedule a FREE 15 minute call to find out how I can help

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two women sitting on chair
Individual Online Sessions

50 minutes - SGD150

Online Bundle (4 Sessions) - SGD540 (10% Discount)

Additional 15 minutes - SGD50 (subject to availability)

Ad-hoc Support Call

15 minutes - SGD50

Individual In-Person Sessions

Standard 50 minutes - SGD200

Standard Bundle (4 Sessions) - SGD720 (10% Discount)

Hypnotherapy 90 minutes - SGD300

Additional 15 minutes - SGD50 (subject to availability)

Sliding Scale Rates are available depending on a needs basis. Please enquire for eligibility.

Services

I offer online sessions for clients all over the world.

I am also available for in person sessions for clients in Singapore.

Schedule a FREE 15 minute call to find out how I can help

two women sitting on chair
two women sitting on chair
  • Individual In-Person Therapy Sessions
  • Individual In-Person Coaching Sessions

  • Individual Online Therapy Sessions

  • Individual Online Coaching Sessions

  • Ad hoc Support calls (Subject to availability)

Please send an enquiry for more details

Nadine Valdes is an amazing woman and coach who has helped me gain the courage and self confidence to pursue new directions in life. She is able to listen and emphathise while remaining one hundred percent professional and objective. She gently coaxes and encourages you to reach the better person inside you, and never pushes or belittles your problems or obstacles. We all have challenges, and we all falter. We all need a Nadine in our corner.

Shishila, Lawyer, Malaysia

★★★★★